Let’s Move4Mito
We invite the MitoCommunity, and Canadians across the country, to Move4Mito in support of children, adults and families living with mitochondrial disease.
Beginning during Mitochondrial Disease Awareness Month (MDAM) this September, Move4Mito is an inclusive, accessible initiative that brings people together through movement-based activities, all year long.

From community favourites like Walk N’ Roll and Spin4Mito to creative event ideas like dance-a-thons, yoga classes or team challenges, every movement counts. Whether you walk, roll, dance, stretch or move in your own way, you are helping raise awareness, build connection and support for the community.
Join and Support our Awareness Month Challenge
To kick off Move4Mito, we are inviting you to take part in the Move4Mito Awareness Month Challenge. Together, our goal is to raise $5,000 in support of MitoCanada throughout the month of September.
Choose how to move! Whether you walk, roll, dance, stretch, or choose a different movement activity, every step helps raise awareness, build connection, and supports Canadians living with mito. Our Awareness Month Challenge is perfect for those who want to complete a personal movement goal in the month of September!
Interested in Hosting a Move4Mito Event?
Complete the form below, and our Director of Donor and Community Engagement, Emily, will be in touch to help you plan your event.