1
1

one mitochondrion mito-ico.fw many diseases

Sign up for our newsletter

 

 

OUR
MISSION

CORONAVIRUS (COVID-19)
INFORMATION

OUR

STORIES

ABOUT

TEAMMITO

Are you at risk?

TAKE THE MITOTEST

Power us up

DONATE, FUNDRAISE, VOLUNTEER

Plug in

CONNECT, SHARE, JOIN

FACEBOOK 

2 days ago

MitoCanada
Exercise is good for almost everyone, including those with mitochondrial disease.Did you know that exercise benefits us by:* Strengthening muscles and protecting joints* Increasing energy and stamina* Supporting brain health* Helping to maintain healthy weight* Helping to control blood pressure* Helping to reduce anxiety and depression* Increasing the production of mitochondriaHaving more healthy mitochondria means more energy for living our best life. Looking for tips on the types of exercise you should be doing (including resistance and endurance), how to get started, how to exercise safely, how to stay on track, special considerations for people living with mito, and more? Check out the recording from our recent webinar on this topic, Exercise as Medicine for Your Mitochondrial Health: mitocanada.org/education-events/ ... See MoreSee Less
View on Facebook

TWITTER

Looking for tips on the types of exercise you should be doing, how to get started, how to exercise safely, how to stay on track, special considerations for people living with mito, and more? Check out the recording from our recent webinar on this topic: https://mitocanada.org/education-events

Do you live in Calgary and want to support runners and the #MitoTeam at the upcoming @calgarymarathon on Sunday, May 29th? We need you!

Please join us at the Calgary Marathon’s Mito Aid Station from approximately 6:15am to 9:30am. Sign up at https://volunteersignup.org/TA4Q9 #RunCalgary

3
Load More...