EmilyIng

About Emily Ing

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So far Emily Ing has created 75 blog entries.

Be There Races Series (AB)

Be There Races logo

Be There Races is family owned and operated. Proudly offering six distinctly different running events, the goal of Be There Races is to provide a relaxed and fun atmosphere where athletes can connect with our community. The signature events include:

  • Spring Trio 5/10/15km
  • Spring Trio Trail
  • Tri for Evan (sprint and kids triathlon)
  • Kananaskis 100 mile relay race
  • Wintergreen Ekiden (relay & solo)
  • Last Chance half marathon & 10km

Thank you to Be There Races who raised $3,358 in 2024 in support of MitoCanada!

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5 Peaks (National)

GET OFF THE ROAD and onto the trails. 5 Peaks events are more than just trail races, they are special celebrations of nature, of the hard work we put into our training, of strength, and of family and community. Founded in 1998, 5 Peaks has since spread across Canada with over 12,000 racers per year. 

With trail running races across Canada, 5 Peaks delivers some of the best trail races this country has to offer. The series runs from May to September each year with each region hosting one race per month. Taking approximately 400 – 800 participants per race over some of the country’s most spectacular terrain, all competitors gain a new appreciation for the ease and beauty of enjoying their region’s backcountry. Don’t be intimidated. These runs are for everyone. We welcome all competitors, whether you’re gunning to become a backcountry running champion or simply want to take on a new physical challenge, 5 Peaks is for you.

MitoCanada is proudly one of 5 Peaks national charity partners!

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Community Corner with Alison and Adam

Adam’s Story

It’s been 29 years now, and nobody could have predicted how life would unfold. We were two healthy parents, and my daughter Lara was a healthy little girl. And then my son Adam arrived.

He, too, seemed to be a happy and thriving baby, hitting all his milestones. But around his first birthday, I started to notice some concerning signs. Adam lost weight, and every time I breastfed him, he vomited. When he started walking, he seemed to regain some strength – but it wasn’t long before new signs emerged. By the time Adam was three, he was showing signs of dystonia – a movement disorder that causes muscles to contract.

I started documenting things. We bought a video camera so I could record his episodes. I remember showing the videos to a neurologist, who said that Adam was a healthy boy. But soon after, Adam’s body started shutting down. He’d been showing more and more signs of lethargy, and when he was three years old we took him to SickKids, where he was admitted immediately.

After months of testing – including an invasive procedure where they took a muscle tissue sample from Adam’s leg to grow cells for analysis – he was diagnosed with Leigh syndrome, a rare and progressive mitochondrial disease. It was all pretty scary, but I did what I had to do as a mom.

Doctors recommended a variety of supplements including vitamins B1, B12, C, and CoQ10, as well as a high-fat, low-carb diet. We added more chicken, eggs, cheese, and sour cream to his diet. Everywhere we went, we took crushed vitamins in pots with yogurt. To this day, Adam doesn’t like yogurt.

Adam is so much more than his diagnosis. We tried to keep his childhood as normal as possible. He grew up playing on a baseball team and taking karate lessons. I’ll never forget watching him earn his yellow belt when he was six or seven years old. He remembered his entire routine and I was so proud of him. No one could tell that he was sick in that moment. No one could see his disability.

Adam is 29 now, and he’s an independent young man. He cooks and shops for himself, and loves nature walks and bike rides. His father is a tree farmer and for a time, Adam worked with him on the farm – a connection to the outdoors that he still enjoys. Adam’s looking for a new job now – something meaningful. Like many people with disabilities, motivation and connection are key. He thrives when surrounded by people who listen, acknowledge, and encourage him.

Adam still struggles sometimes. He recently had an MRI that showed lesions on the speech part of his brain, which explains why he stutters when he feels awkward or stressed. He’s been through a lot – more than most – yet he faces each day with quiet determination. He’s still moving forward and finding his way in life.

I wish we understood the body’s complexities more. In a way, we all have a malfunction – some are just more visible than others.

Adam once wrote in a note that we’re all here for a purpose and we need each other. That’s what made me want to share my story. Writing, sharing, leaning on each other – it all helps.

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Discovery Profile: Jessika Royea, PhD

MitoCanada partners with MITO2i to fund mitochondrial research that could introduce new therapies for Alzheimer’s disease

Alzheimer’s disease is one of hundreds of illnesses that Canadians suffer from. The disease stems from mitochondrial dysfunction, however, the underlying molecular mechanism and how it contributes to the development of disease remains poorly understood. 

Alzheimer’s disease in patients and mouse models exhibits an imbalance between mitochondrial fission and fusion. This change in dynamics within the mitochondria has significant consequences on how electrical signals move from one nerve cell to another as well as how the nerve cells themselves function.

Re-establishing an equilibrium within mitochondrial dynamics and structure may be a potential therapeutic target for recovering mitochondrial function and neuronal homeostasis which is the process by which organisms react to specific conditions while trying to maintain their stability and survival.

Dr. Royeais investigating the significance of Sigma-1-receptors medicines and their impact on mitochondrial function. She hopes her future research will identify whether the FDA approved, pain relieving drug, Pentazocine, can be repurposed for the treatment of Alzheimer’s disease as well as other mitochondrial-specific diseases.

Jessika Royea, PhD| Postdoctoral Researcher, University of Ottawa

Principle Investigator Mireille Khacho, PhD | Assistant Professor and Canada Research Chair, Department ofBiochemistry, Microbiology & Immunology, Ottawa Institute for Systems Biology, Faculty of Medicine

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Discovery Profile: Dr. Aneal Khan

MitoCanada funds research to advance Rapid Diagnosis of Mitochondrial Disease: Reducing diagnostic timing from years to days through generation sequencing

Research Project: MITO-FIND 

Mitochondrial Functional and Integrative Next generation Diagnostics

Individuals with mitochondrial disease will see, on average, eight doctors before receiving a diagnosis. Traditional methods of diagnosis include painful and invasive muscle biopsies, the results of which can take months to come back to the clinician. 

At the University of Calgary, Dr. Aneal Khan conducts leading edge mitochondrial research focused on rare and inherited metabolic and genetic disorders. 

MitoCanada granted $75,000 to Dr. Khan for the MITO-FIND project. These funds were also matched This innovative research study was designed  to implement a rapid process to diagnose mitochondrial disease using next generation sequencing. The funding was applied to perform gene sequencing on patients presenting either in hospital or in clinic with a suspected mitochondrial disease.  This included mostly reagent costs but also labour to run the gene sequencing.

Dr. Khan developed sequencing methods to provide next-day diagnostic results from gene sequencing for patients suspected of a mitochondrial disease. His methods eliminate the need for a muscle biopsy in the majority of patients and, in some cases, shorten the time to diagnosis from two years to two days.

These mitochondrial-targeted rapid sequencing methods can be applied to any sample from a simple cheek swab and provide results to anyone in the world.

Mitochondrial diseases have high morbidity and mortality rates. While the diagnostic task was made easier by the MITO-FIND project which sets a new standard for diagnosing mitochondrial disease, it is important to note that until a cure is found, we need to continue efforts to find effective treatments, improve access to diagnosis across Canada and help families living with mitochondrial disease. We need to understand how to improve lives of patients using existing drugs as well as developing new drugs.

Dr. Aneal Khan | Professor of Medical Genetics and Pediatrics, University of Calgary Cumming School of Medicine 

MitoCanada Has been instrumental in proving an opportunity to advance the art of diagnosis of mitochondrial diseases in Canada. –Dr. Aneal Khan

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Discovery Profile: Dr. Mark Tarnopolsky

MitoCanada funds research to support the development of novel therapies to treat mitochondrial diseases

Exerkines™are a recently discovered class of biologically active compounds, such as peptidesandRNA, that are released into the circulatory system when we exercise. These compounds, which were discovered and named by Dr. Mark Tarnopolsky, have beneficial effects on various tissues and organs. 

While exercise has been associated with numerous health benefits for decades, there may be additional advantages we had not considered.  In 2016, MitoCanada supplemented a research grant from the Canadian Institutes of Health Research (CIHR) provided to Dr. Tarnopolsky and his then Ph.Dstudent, Dr. Justin Crane. The purpose of the research was to look at the effects of exercise on the release of exerkine™proteins into the circulation. 

Through their research, they discovered that Interleukin-15(IL-15)went up in response to acute exercise. IL-15 plays a majorrolein the development of inflammatory and protective immune responses. 

Perhaps more important to our community, they also found that very tiny pulses of IL-15 released in response to acute exercise led to the production of mitochondria in skin and muscleof mice.

Applying this new knowledge that exercise can impact mitochondrial function, this discovery could be used in future therapies for treating mitochondrial disease.Specifically, IL-15 could potentially be part of an injectable therapy (like an insulin pen) that delivers some of the mitochondrial benefits of exercise in those who cannot perform exercise. 

Discoveries like this offer hope to our mitochondrial community.

Dr. Mark Tarnopolsky | Professor of Pediatrics and Medicine McMaster University

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Discovery Profile: Robert Screaton, PhD

MitoCanada partners with MITO2i to fund mitochondrial research that could introduce new therapies for breast cancer 

Breast cancer is the number one cancer killer of women. 

Improving survival and quality of life for patients with breast cancer is essential. We are however,  limited by our ability to offer personalized therapies that reduce the risk of treatment-resistance and disease recurrence while minimizing the risks of toxicity associated with ineffective chemotherapeutic agents. 

Therapy for patients with locally advanced breast cancer typically involves treatment with chemotherapy prior to surgery. Selecting the appropriate therapy often involves significant trial-and-error. Most patients receive a standard cocktail of drugs, but only about one-third have a positive and complete response. This highlights the need for personalized treatment. 

Dr. Screaton and his team propose to identify genes in the mitochondria of cancer cells that maycontribute to their growth, survival and ability to develop resistance to chemotherapy. 

It is known that cancer cells can use nutrients differently than normal cells. This raises the possibility of new strategies to kill them. These are called ‘mitochondrial metabolism vulnerabilities’. 

This novel approach will be able to silence mitochondrial genes in locally advanced breast cancer cells taken directly from patients to identify tumour-specific vulnerabilities. These vulnerabilities can then be targeted alone, or in conjunction with lower doses of established therapies, to kill tumours more effectively and reduce side effects. 

An exciting outcome of this work is the development of patient-specific therapies based on the patient’s tumour’s demonstrated drug sensitivities.

Robert Screaton, PhD | Senior Scientist at Sunnybrook Research Institute

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Discovery Profile: Laura Rosella, PhD, MHSc

MitoCanada partners with MITO2i to fund an innovation grant to explain the health-system impact of mito disease and psychiatric conditions

Epidemiology is a branch of medicine that examines the incidence, distribution, and possible control of diseases and other factors relating to health. Incidence summarizes the number of individual who develop a disease or condition during a specific time period and indicates the likelihood that a person in a specific population will be affected by that condition.

Dr. Rosella’s study, The epidemiology and health system impact of mitochondrial disease and psychiatric conditions in Ontario: a population-based study, is the first to establish a methodological approach to measure mitochondrial disease from population data across Canada. 

The overall goal of this study is to use linked population health databases to characterize the epidemiology of mitochondrial disease and the co-occurrence with mental health conditions in Ontario. Our specific objectives are to examine: 

  1. the health care burden and costs associated with mitochondrial disease in a population-based cohort in Ontario
  2. the association between mood disorders and other mental health conditions in patients with mitochondrial disease and,
  3. the joint impact of mental health conditions on the health care use, costs and mortality.

For the first time in Canada, we will 

a) contribute key epidemiological evidence to inform health and health care for those living with mitochondrial conditions, and 

b) further support hypotheses and research on the relationship between mitochondrial disease and mental health. 

Funding for this innovation grant will allow us to build fundamental methodology that can be replicated across Canada and enable future international research to compare mitochondrial disease populations and further study of health care utilization and costs.

Laura Rosella, PhD, MHSc | Associate Professor, Dalla Lana School of Public Health, University of Toronto

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Discovery Profile: Dr. Ingrid Tein

MitoCanada partners with MITO2i fund mitochondrial research that could improve quality of life for those with autism spectrum disorder

Autism spectrum disorder (ASD) occurs in 10-20 % of mitochondrial disorders. 

ASD is a neurodevelopmentaldisorder that can cause significant social, communication and behavioural challenges. Those living with ASD have difficulty with social communication/ interactions and may engage in repetitive patterns of behaviour. 

ASD occurs in approximately 10-20 % of people affected by mitochondrial disorders. Genetic mutations that are important in neuro-developmental genes can explain approximately20 % of ASDs.  Metabolic factors may also impact up to 10-20 % of children. This includes abnormalities in the mitochondria and carnitine (Cn)-dependent system. 

L-Cn is a safe vitamin that is important in generating energy for the brain, protecting it from excessive toxic free radicals, and helping neurotransmission.

It is often used to treat mitochondrial disorders. The brain has 3 Cn transporters. Dysfunction of one is associated with ADHD and ID. Certain children with ASD have had a positive response to Cn, particularly those with defects in the Cn pathway. 

The earlier we can identify and treat children at risk, the greater the effect on brain development and quality of life.

Dr. Tein’s research aims to identify genetic risk variants in the Cn transporter and Cn biosynthesis gene families. It also plans to identify clinical risk factors leading to Cn deficiency in a group of children with ASD. 

The approach will select children at risk for carnitine deficiency for potential future clinical trials in order toselect those who may have a positive response to Cn. The hope is that this will lead to improved social communication, attention, and learning for a subgroup children with ASD.

Dr. Ingrid Tein | Director, Neurometabolic Clinic, Hospital for Sick Children

Identification of Candidate Genetic Susceptibility Variants in the Carnitine Transporter and Carnitine Biosynthesis Gene Families in Autism Spectrum Disorder: A Novel Precision Medicine Target

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Jodi Young and Family

A Family Bound by Resilience in the Shadow of Mitochondrial Disease

“I often think of my life in two parts,” says Jodi Young. “There was ‘before my mom got sick’ and then there’s everything after.” From a young age, Jodi’s world shifted dramatically. In 2008 her mother, Brenda, once an active nurse and full-time parent, began to experience inexplicable health challenges at the age of 44 — a stroke, seizures, and a cascade of symptoms that ultimately led to a diagnosis of mitochondrial encephalomyopathy, lactic acidosis, and stroke-like episodes (MELAS), a rare mitochondrial disease.

A drawn-out path to diagnosis

“It took a long time for my mom to finally get diagnosed with MELAS,” says Jodi. “I think it took about four-plus years for her to get an answer for her unexplained health problems,” adds Erika, Jodi’s older sister.

Jodi and Brenda pose and smile for the camera on Jodi's graduation dayThe sisters and their family had never even heard of mitochondrial disease (mito) — and neither had many of the health care practitioners in their hometown of Newfoundland and Labrador, which contributed to the long path to diagnosis.

With Brenda’s diagnosis came the awareness that Jodi and Erika would also be affected, as MELAS is inherited through maternal mitochondrial DNA, the genetic material you inherit only from your mother.

“My sister and I were aware of the maternal inheritance patterns of mito and thus received tentative diagnoses at the same time as our mom received hers,” says Erika. “In 2018, Jodi and I began seeing a metabolic disease specialist who requested DNA sequencing to confirm our diagnoses.”

“While I knew that my sister and I also would have the disorder,I didn’t get an official diagnosis until around 2019,” adds Jodi. “Erika and I got a needle muscle biopsy done by Dr. Tarnopolsky, a neuromuscular specialist at McMaster University in Hamilton, Ontario, rather than the open biopsy, which we would’ve received here in Newfoundland. This led to our official diagnoses.”

Erika and Jodi pose and smile for Erika's graduation dayWhile Jodi, Erika and their mother, Brenda, all have MELAS, the three of them are affected in different ways.

“I’m currently not experiencing any symptoms, but living with MELAS has affected my life in every way,” says Jodi. Erika, too, is symptom-free for now. “Every person’s experience with mito is different,” she says.

Still, Brenda’s diagnosis changed everything, not only for her but for Jodi, Erika, and their father, who became Brenda’s full-time caregiver.

“My mom quickly became unable to work,” says Jodi, now 25 years old, who was just 9 years old when her mom started experiencing symptoms. “She lost her independence, capacity to work, and ability to be a main caregiver to us in a short period of time,” adds Erika, who was 14 when her mom’s health challenges began. “Because of our mother’s disability, our father was not able to continue his career as a firefighter and has instead been our mom’s full-time caregiver for the last 16 years.”

“Having a mom with mito has completely changed my life and the lives of my family,” says Jodi. “My home life was, and still is, very different from most people’s ‘normal.’ For most of my life, I’ve watched this disease take away not only my mom’s health and mental ability, but also so much from my dad, my sister, and me as well.”

Erika echoes her sister’s sentiments. “Having a mom with mito and then being diagnosed with the same condition affected every aspect of our childhood and young adulthood, and still affects our daily lives to this day,” she says.

Both sisters describe the isolation of navigating a rare disease in a community unfamiliar with mitochondrial disease. “I wish more medical professionals would educate themselves and learn about mitochondrial disorders,” says Jodi. “I’ve seen dozens of health care professionals in my life and aside from the doctor who diagnosed me (Dr. Tarnopolsky) and a geneticist, I can’t remember a single time when one of them knew what mitochondrial disease was, let alone a specific disorder like MELAS. I don’t think people realize how frustrating, tiring, and isolating it is to have to constantly explain your own condition to doctors, nurses, and other medical professionals.”

“It makes me sad and angry knowing how different my life would be if mito weren’t a part of it,” says Jodi. “Although I don’t experience any symptoms, MELAS has stolen so many important parts of my life, especially my childhood and teenage years, and it’s something that will affect me for the rest of my life.”

Jodi, Erika and their dad pose and smile while on top of a hillDespite — or perhaps because of — these challenges, the Young family has developed a rare closeness. “My sister, mom, dad, and I will always have an unspoken bond that comes with experiencing mito,” says Erika. “Mito has definitely brought us all closer together,” agrees Jodi. “Dealing with mito can be extremely isolating, especially here in Newfoundland where there are few resources for anything, let alone a rare disease. This forced us to be closer, because we only had each other.”

As the family leans on each other in a world that doesn’t fully understand their journey, they’ve come to find comfort, strength, and resilience in their unique bond. And while they carry this burden, they also carry hope — that one day, their story and others like it will foster a world with more understanding, awareness, and support for families living with mito.

“I think it’s so incredibly important to keep raising awareness for mito research and funding opportunities,” says Jodi. “These disorders are severely under-diagnosed and unrepresented in literature and in medicine. The more funding there is for mito research, the closer everyone gets to living healthier and happier lives.”

Erika, too, looks forward to a future with increased interest and funding for mito research. “I hope for the furthering of the body of knowledge surrounding mito and MELAS,” she says. “These horrific diseases need effective treatments.”

The MitoCommunity needs more awareness, research, and support — as Jodi, Erika, and their parents can see so clearly. By sharing their story, they hope to help people understand how varied and complex mitochondrial disease can be, and how crucial it is for families like theirs to feel seen, supported, and understood. For them, raising awareness isn’t just about their own experience — it’s about helping to create a future where no family has to face mito alone and where effective treatments and understanding are within reach. Jodi and Erika each carry within them a quiet yet powerful hope — a hope for a world where mito patients and their loved ones can look forward to healthier, fuller lives.

Headshot of Jodi YoungAs they build their own rich lives as young adults — Jodi is a mitoScholar who’s passionate about entomology(the study of insects) and who’s currently pursuing a PhD in plant-pollinator interactions, and a huge animal lover who finds joy in spending time with her partner and her pets (a dog, birds, sugar gliders, and a snake), while Erika is a soil researcher who loves travelling and partaking in outdoor activities with her spouse and her Australian Shepherd — the sisters remain ever-committed to their parents. “While I no longer live at home, I see my parents almost every day,” says Erika. “The negative consequences of MELAS are ever-present even though I live a full life and am not actively experiencing symptoms of the disease.”

And they remember, too, that their mother’s identity goes far beyond her illness. “Our mom wasn’t aware of her genetic condition before having me or my sister,” says Erika. “She was no different than any other person before the onset of her symptoms. She is and always was a great mom, wife, daughter, and nurse.”

For Jodi and Erika, Brenda remains an enduring example of resilience, strength, and love — a reminder that even amid mito’s challenges, a person’s spirit and impact can never be defined by illness alone.

© MitoCanada 2025. Shared with permission. Not for reuse or adaptation without consent.

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