{"id":15933,"date":"2026-03-06T11:30:02","date_gmt":"2026-03-06T16:30:02","guid":{"rendered":"https:\/\/mitocanada.org\/jeune-et-mito\/"},"modified":"2026-05-08T08:56:40","modified_gmt":"2026-05-08T12:56:40","slug":"jeune-et-mito","status":"publish","type":"post","link":"https:\/\/mitocanada.org\/fr\/jeune-et-mito\/","title":{"rendered":"Je\u00fbne et Mito"},"content":{"rendered":"

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Le je\u00fbne peut modifier de mani\u00e8re significative la fa\u00e7on dont l’organisme se nourrit. Lorsque vous vous privez de nourriture pendant de longues p\u00e9riodes, l’organisme cesse d’utiliser les glucides entrants et commence \u00e0 s’appuyer davantage sur les carburants stock\u00e9s (y compris les graisses, les prot\u00e9ines et les muscles). Pour les personnes atteintes de mitose, o\u00f9 la production d’\u00e9nergie peut d\u00e9j\u00e0 \u00eatre moins efficace, ce changement peut ajouter un stress m\u00e9tabolique et aggraver les sympt\u00f4mes chez certaines personnes. <\/p>\n

Les normes de soins cliniques pour les maladies mitochondriales mettent sp\u00e9cifiquement l’accent sur la pr\u00e9vention du catabolisme (un \u00e9tat dans lequel l’organisme d\u00e9compose l’\u00e9nergie et les tissus stock\u00e9s) et recommandent d’\u00e9viter les je\u00fbnes prolong\u00e9s, en particulier en cas de maladie, d’intervention ou d’autres facteurs de stress.<\/p>\n<\/div>

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Les maladies mitochondriales \u00e9tant tr\u00e8s variables, consultez toujours le sp\u00e9cialiste qui suit votre maladie mitochondriale avant d’essayer le je\u00fbne, le je\u00fbne intermittent ou toute autre approche alimentaire restrictive. La \u00ab\u00a0bonne\u00a0\u00bb strat\u00e9gie doit correspondre au diagnostic et \u00e0 l’individu, et non \u00e0 ce qui est en vogue sur Internet. <\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-15933","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/posts\/15933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/comments?post=15933"}],"version-history":[{"count":2,"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/posts\/15933\/revisions"}],"predecessor-version":[{"id":15935,"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/posts\/15933\/revisions\/15935"}],"wp:attachment":[{"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/media?parent=15933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/categories?post=15933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mitocanada.org\/fr\/wp-json\/wp\/v2\/tags?post=15933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}